Mental Health in the Black Community #mentalhealth #podcast #mentalhealthawareness

“That’s why I talked on my podcast where I said I said the best thing you can do sometimes is sit with your pain Like to really sit with it and like really deal with it and know that I’m in pain and that I’m hurting i gotta do something about it like don’t deny it don’t even if you lie to everybody else when you lay down tonight try to be real with yourself like I’m not happy here It’s pain But to get directly to your question mental health is of the utmost importance I think it’s the number one thing in our community Because you talk about economic development how we need to support black business which we do but it’s not going to matter if your mental health is messed up You know it’s not going to matter if we’re not getting to dealing with this trauma
– ENDS The Family Podcast